Bounce Back Quicker: The Benefits of Physical Therapy in Your Surgical RecoveryOct 03, 2025After surgery, many people experience pain, stiffness, and mobility issues. Learn how physical therapy makes recovery easier, and discover if it’s the right choice for you.
Bad Habits That Could Be Making Your Knee Pain WorseSep 17, 2025Treating knee pain is important. However, if you don’t correct daily habits that worsen it, you could slow your recovery. Learn common habits that can worsen knee pain and how to break them.
7 Ways to Treat Chronic Back Pain Without SurgeryAug 14, 2025If you have chronic back pain, you might assume surgery is your only option. But that isn’t necessarily the case. Explore seven practical treatment options here, so you can get back to your regular routine.
How Poor Posture Can Negatively Impact Your Physical and Mental HealthJul 10, 2025From back pain to mental fatigue, how you sit and stand can have a negative effect on both your physical and mental health. Learn how poor posture impacts your health and what you can do to improve it.
Understanding Shoulder Pain: How Physical Therapy Can Help You Find ReliefOct 23, 2024Shoulder pain is a common issue that can significantly impact daily life, from simple activities like reaching for a glass of water to more demanding movements like lifting or sports. Many people experience shoulder pain due to various conditions such as t
How Physical Therapy Helps Alleviate Back PainAug 06, 2024How Physical Therapy Helps Alleviate Back Pain