7 Ways to Treat Chronic Back Pain Without SurgeryAug 14, 2025If you have chronic back pain, you might assume surgery is your only option. But that isn’t necessarily the case. Explore seven practical treatment options here, so you can get back to your regular routine.Continue reading →
How Poor Posture Can Negatively Impact Your Physical and Mental HealthJul 10, 2025From back pain to mental fatigue, how you sit and stand can have a negative effect on both your physical and mental health. Learn how poor posture impacts your health and what you can do to improve it.Continue reading →
Understanding Shoulder Pain: How Physical Therapy Can Help You Find ReliefOct 23, 2024Shoulder pain is a common issue that can significantly impact daily life, from simple activities like reaching for a glass of water to more demanding movements like lifting or sports. Many people experience shoulder pain due to various conditions such as tContinue reading →
How Physical Therapy Helps Alleviate Back PainAug 06, 2024How Physical Therapy Helps Alleviate Back PainContinue reading →